Apple Bake Pancakes

One of the simple joys for me as a homemaker is working in the kitchen baking and cooking. I enjoy finding those favorite recipes for my family. And when I can, I like to  find ways to make them healthier while also saving on time. One of those time-consuming recipes was an apple pancake that took way too much time at the oven for me. So instead of throwing out a good recipe because of the unrealistic time commitment, the apple bake pancakes came to save the day.

Apple Bake Pancakes

You will need:

  • 1 lb. Apples pealed, sliced and cored (frozen or fresh) about 7-8 medium-sized apples
  • 6 Tablespoons Coconut Oil
  • 6 Eggs
  • 6 Tablespoons Coconut Flour
  • 6 Tablespoons Milk (coconut or other milk you would like)
  • 2 teaspoons Honey
  • 2 teaspoons Cinnamon
  • 1 teaspoon Salt

Here is what you do:

Preheat oven to 350°.

Add pealed and cored apples to 9×13 cake pan.

IMG_7094

Add coconut oil to pan and put in warming oven for 5-10 minutes (to melt oil).

IMG_7099

In a separate bowl add Eggs,

IMG_7097

Milk,

IMG_7100

Honey,

IMG_7102

Cinnamon,

IMG_7105

and Salt.

IMG_7104

Mix ingredients.

IMG_7108

Add coconut flour.

IMG_7114

Stir.

IMG_7115

Once batter is well-mixed, add to top of apples in cake pan.

IMG_7117

Spread evenly over apples.

IMG_7120

Bake for 30-45 minutes.

IMG_7155

Serve with syrup or fruit on top.

IMG_7160

Enjoy!

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s